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Brussels, Broccoli and Bacon!!
Brussels, Broccoli and Bacon!!

Before you jump to Brussels, Broccoli and Bacon!! recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

It’s not hard to fight your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They fill you up better and that can help elevate your moods also. Feeling starved can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to brussels, broccoli and bacon!! recipe. To make brussels, broccoli and bacon!! you need 5 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Brussels, Broccoli and Bacon!!:
  1. Use 1/2 packet large Brussel Sprouts
  2. You need Small head of Broccoli
  3. Provide 6 Rashers Smoked Bacon
  4. Take 2 Tablespoons Cooking Oil
  5. You need Water
Steps to make Brussels, Broccoli and Bacon!!:
  1. Trim stalks and remove outside layers of Sprouts, cut into quarters or smaller. Place in a large pan or wok.
  2. Trim stalk on the Broccoli and dice rest into florets and cubes. Throw into the Wok with the Sprouts.
  3. Slice the Bacon into thin strips and mix with the vegetables. Add about a cup of hot water and two tablespoons of cooking Oil. Cook until everything is just soft and serve!! Enjoy!!

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