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Before you jump to Veggies & Bacon Omelet
๐ง๐ณ๐ฅ recipe, you may want to read this short interesting healthy tips about
Foods That Can Make Your Mood Better.
For the most part, people have been trained to believe that โcomfortโ foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Itโs not difficult to drive away your bad mood when you are eating grains. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help improve your moods too. Itโs not hard to feel depressed when you are starving! The reason these grains help your mood so much is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isnโt necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now letโs go back to veggies & bacon omelet ๐ง๐ณ๐ฅ recipe. To cook veggies & bacon omelet ๐ง๐ณ๐ฅ you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Veggies & Bacon Omelet
๐ง๐ณ๐ฅ:
- You need 4 eggs ๐ณ
- You need Brussel Sprouts
- Provide Onions
- Provide Bacon ๐ฅ
- You need Leak
- Prepare Garlic
- Prepare Cheddar ๐ง
Steps to make Veggies & Bacon Omelet
๐ง๐ณ๐ฅ:
- Cut all the veggies, the bacon and the cheese
- Start cooking the veggies in a medium sized pan and put the bacon once the veggies are a bit cooked (not entirely cooked though)
- Cook everything together, and once you feel like the bacon is cooked, add the eggs and the cheese on top. And cover with a lid. Turn the heat lower so that it doesnโt burn. Try to flip it to cook the top (if you can ๐)
- Enjoy!
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