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Before you jump to Meat-Wrapped Brussels Sprouts in Tomato Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These foods fill you up better and that can help you with your moods as well. It’s easy to feel a little bit off when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to meat-wrapped brussels sprouts in tomato sauce recipe. You can have meat-wrapped brussels sprouts in tomato sauce using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Meat-Wrapped Brussels Sprouts in Tomato Sauce:
- Get 9 Brussels sprouts
- Prepare 300 grams Pork offcuts
- Take 1 Cake flour
- Provide 1 Salt and pepper
- Get 1 can Tomato sauce
Instructions to make Meat-Wrapped Brussels Sprouts in Tomato Sauce:
- Cut a crisscross into the back of the sprouts and boil them lightly in salt water.
- Lay out the pork offcuts (pile a few slices on top of each other) and wrap the brussels sprouts in the meat.
- Lightly season the wraps with salt and pepper and coat them in flour. Then cook them until well browned.
- Get rid of any excess oil and add the tomato sauce. Allow the wraps to simmer in the tomato sauce a little and they're ready.
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