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Before you jump to Chunky Oyster & Brussels Sprouts Chowder recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been trained to think that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These grains can help you feel full for longer as well, helping you feel better. It’s not hard to feel a little bit off when you feel famished! These grains can improve your mood as it’s not at all hard for your body to digest them. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to chunky oyster & brussels sprouts chowder recipe. To cook chunky oyster & brussels sprouts chowder you only need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chunky Oyster & Brussels Sprouts Chowder:
- Provide 1 slice Bacon
- You need 200 grams Shelled oysters
- Use 100 grams Onion
- Provide 150 grams Potatoes
- Use 150 grams Brussels sprouts
- You need 50 grams Carrot
- Get A
- Take 300 ml ┌Water
- Take 1 packages └Bouquet garni (bundled herbs)
- Provide 200 ml Soy milk
- Get 10 grams Butter
- You need 1 tbsp White flour
- Prepare 1 tbsp Miso
- Use 1 Salt and pepper
- Provide 1 to garnish Finely chopped parsley
Instructions to make Chunky Oyster & Brussels Sprouts Chowder:
- Make a cross-cut in the brussels sprouts roots. Lightly boil in salt water, then drain.
- Cut the onion into 1 cm. Cut the potato into 3 cm, the carrots into 2 cm, and the bacon into 1 cm strips.
- Melt butter in a pot and add onions, carrots, and bacon. Once the onions have wilted, add the potatoes. Once the oil has soaked in, add flour and fry.
- Add the [A] ingredients and bring to a boil. Boil on medium heat for 5 minutes while removing scum. Add soy milk and brussels sprouts and boil for another 5 minutes. Dissolve the miso, add oysters and lightly cook through.
- Flavor with salt and pepper. Transfer to a serving plate, top with parsley and it's complete.
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