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Before you jump to Yummy baked brussels sprouts😋👍 recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been taught to think that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is excellent for moods. You were sure green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies have shown that this amino acid actually induces brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea helps you to raise your moods too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to yummy baked brussels sprouts😋👍 recipe. To make yummy baked brussels sprouts😋👍 you only need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Yummy baked brussels sprouts😋👍:
- Use 1 bag brussels sprouts
- Prepare Olive oil
- Get Sausage/bacon
- Prepare Slices Lemon
- You need Cayenne pepper powder
- Provide Garlic powder
- Provide Salt
- Get Pepper
- Prepare Cheese
Steps to make Yummy baked brussels sprouts😋👍:
- Turn the oven on to around 220 degrees C. Wash the Brussels sprouts and cut off the bottom and quarter each piece. Slice the sausage or bacon to small pieces
- Drizzle the sprouts in olive oil in the pan you are baking in. I like to make sure there is enough olive oil so all the sprouts are covered
- Add in all the spices and sausage/bacon and give it a good mixing
- Top off the dish with cheese. Bake in the over for 20 to 25 minutes and it is super delicious and flavorful!
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