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Mushroom and sausage soup
Mushroom and sausage soup

Before you jump to Mushroom and sausage soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to mushroom and sausage soup recipe. You can have mushroom and sausage soup using 19 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mushroom and sausage soup:
  1. Use Pork sausage with German thyme
  2. Take Mushrooms
  3. Provide Brussels sprouts (optional)
  4. Get Onion
  5. Take 1 Red pepper
  6. Prepare Fresh chilli
  7. Take 100 g Butter
  8. Prepare 250 ml Milk
  9. Use Vegetable stock
  10. Prepare Olive oil
  11. Prepare White pepper
  12. Provide Salt
  13. You need Chives
  14. You need Handful fresh chopped rosemary
  15. Prepare 200 ml water
  16. Provide 1 packet Knorr classic white sauce
  17. Use 2 teaspoons Garlic, crushed
  18. Prepare to taste salt
  19. You need to taste pepper
Instructions to make Mushroom and sausage soup:
  1. Finely chop onions and chives
  2. Cut mushrooms into quarters
  3. Dice red pepper
  4. Cut up sausages into 1 cm bits
  5. In a medium heated pan with olive oil, and 2 teaspoons of crushed garlic, onions, chives, red pepper and mushrooms
  6. Fry for about 10 minutes and add sausage, rosemary, and fresh chopped chilli.
  7. Fry until sausage is almost cooked then add water, milk and butter and vegetable stock. Add a handful of Brussels sprouts (optional). Thicken with Knorr classic white sauce.
  8. Add salt and pepper to taste
  9. Serve with your favourite bread. I found spinach and feta rolls

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