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Before you jump to Wonton soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are great at helping you be happier. These foods fill you up better and that can help you with your moods too. Feeling famished can be terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to wonton soup recipe. You can have wonton soup using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Wonton soup:
- Get 4 C chicken stock
- Provide Fresh Ginger, 2" piece peeled, sliced thin
- Provide 2 tsp soy sauce (low sodium)
- Take 2 garlic cloves, smashed
- Prepare 1/4 tsp sesame oil (I used olive oil)
- You need 2 Tbsp green onions, sliced thin for garnish
Instructions to make Wonton soup:
- In a medium soup pot, bring all the soup ingredients to a boil. Then simmer for 8 minutes. You can remove the garlic and ginger now if desired, and bring it back to a boil to cook wontons. If using fresh wontons, sear them first on both sides, then add them in the soup and cook for 10 minutes. If using frozen wontons, add in the soup and cook for 3-4 minutes. Serve in bowls and garnish with the green onions.
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