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Before you jump to Wantan soup and Fried Wantan recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
If you want to fight depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can basically help you fight depression.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to wantan soup and fried wantan recipe. To make wantan soup and fried wantan you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Wantan soup and Fried Wantan:
- Take 100 g minced pork
- You need 15 cm spring onion
- Provide to taste Salt and pepper
- You need 1/2 teaspoon garlic paste
- Prepare 1 pack Wantan sheets (30 sheets)
- Get 2 cup chicken stock
- Take 1 tablespoon soy sauce
- Take to taste Salt
- You need 1/2 tablespoon sesame oil
Instructions to make Wantan soup and Fried Wantan:
- Chicken stock: cook chicken bones and vegetables for 30 minuets in pressure pot.
- Mix pork and spring onion with seasoning.
- Wrap pork mixture with Wantan sheet
- Fry Wantan in 1cm deep vegetable oil. (20 Wantan)
- Boil Wantan and pour soup in bowl. Garnish with green onion.
- Season chicken stock with soy sauce, salt and sesame oil.
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