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Before you jump to Veg Wonton soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you are aware that it helps you to lift your moods also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to veg wonton soup recipe. To make veg wonton soup you only need 28 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Veg Wonton soup:
- You need For wonton dough
- Take 1 cup white flour or maida
- Get As required hot water
- You need To taste Salt
- Provide For stuffing
- You need 1/4 cup finely chopped cabbage
- Take 1/4 cup grated or finely chopped carrot
- Take 1/4 cup finely chopped mushroom
- Get 1/4 cup finely chopped onion
- Use 1 tsp finely chopped garlic
- Get 1 tsp finely chopped ginger
- Take 2 tbs grated processed cheese
- Take 1/2 tsp black pepper powder
- Take 1 tsp soya sauce
- Use 1 tsp vinegar
- Use To taste salt
- Get 1 tsp sesame oil
- Get For soup
- Get 1 tbs finely chopped cabbage
- Provide 1 tbs finely chopped green onion white part
- Take 1 tbs finely carrot
- Get 1 tsp black pepper
- You need 1 tsp soya sauce
- Get 1 tsp vinegar
- Prepare 2 tbs finely chopped green part of spring onion
- Take As needed water/vegetable stock
- Take 1 tsp sesame oil
- Use To taste salt
Steps to make Veg Wonton soup:
- Wonton Wrappers–take a bowl add 1 cup white flour, add, salt, knead the dough by adding hot water, dough should be medium soft dough,keep kneading the dough for 1 min.then cover the dough with cling wrap,keep the dough aside for 30min.
- For stuffing - heat a pan add 1 tbs sesame oil, then add finely chopped ginger and garlic, saute them,
- Then add finely chopped onion, cabbage, and carrot, saute them for 2 min. Then add black pepper powder, salt, soya sauce, vinegar, mix them well. Then add grated cheese,, keep this mixture aside for cooling.
- Divide the dough into 15 equal portions.roll a portion into 75mm. using a little plain flour.i cut it into square shape, if you wants you can make a circle.make all the wonton wrapper same way.
- Place about one teaspoon of the filling at the center of each wonton skin. Moisten all 4 edges of wonton wrapper with water, then pull the top corner down to the bottom, folding the wrapper over the filling to make a triangle. Press edges firmly to make a seal. Bring left and right corners together above the filling. Overlap the tips of these corners, moisten with water and press together. Continue until all wrappers are used.
- For soup - take a pan add 1 tsp seasame oil, then add chopped garlic and ginger, saute them till raw flavor gone, then add chopped onions, carrot, and cabbage, saute them, for 30sec on medium flame.
- Then add soya sauce, salt and vinegar, black pepper powder, and add 2 cups or clear vegetable stock of water,cook on medium flame for 3 min. while stirring occasionally.
- Turn the flame to high,put the prepared wontons gradually into the boiling soup,mix gently,and cook on a medium flame for 6 to 7 min.while stirring occasionally.
- Serve immediately garnished with spring onion whites and greens.
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