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Before you jump to Prawn Wonton Soup recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies have found that this specific amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to prawn wonton soup recipe. To cook prawn wonton soup you only need 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Prawn Wonton Soup:
- Get 200-250 g Frozen (or Fresh) Prawns
- Get 1 pack Wonton Wrappers (*25 to 30 sheets)
- Take 2-3 Spring Onions *finely chopped
- You need 1 small piece Ginger *grated
- Provide 3-4 Shiitake Mushrooms *finely chopped
- You need 1/2 Egg White
- Get 1/4 teaspoon Salt
- You need White Pepper
- Prepare 1 tablespoon Potato Starch
- You need <Soup>
- Take 4 cups Dashi Stock *can be replaced by Chicken or Vegetable stock
- Prepare 1 teaspoon Salt
- You need 1 tablespoon Soy Sauce
Instructions to make Prawn Wonton Soup:
- Place Dashi Stock in a large saucepan over medium heat. Add Salt & Soy Sauce and bring to a simmer. If you use Chicken or Vegetable stock, alter the amount of Salt & Soy Sauce. I recommend to add some Ginger slices and Spring Onion to the stock to add Asian flavour. (Remove them before cooking wontons.)
- Mince the thawed Prawns by chopping up, add Spring Onion, Ginger, Shiitake, Egg White and Potato Starch, then Salt & Pepper and mix well.
- Place 1 wonton wrapper on a plate, place 1 heaped teaspoon prawn mixture in centre. Wet edges with water and fold up to form a triangle and pinch to enclose. For soup, attach both bottom corner edges together. Repeat with remaining mixture and wrappers.
- Add wontons to simmering soup. Cook, uncovered, for 5 minutes or until wontons float to the surface and cooked through.
- Alternatively, you can deep fry the triangular wontons.
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