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Before you jump to Duck Confit Dinner recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these types of is non existent and the unwanted effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
Although most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that the majority of of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the veggies we are discussing is broccoli, which is loaded with potassium. Spinach is additionally something that you might want to start eating more of as it contains a lot more vitamins and minerals than other vegetables.
By following some of the suggestions above you will see that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to duck confit dinner recipe. To make duck confit dinner you need 16 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Duck Confit Dinner:
- Provide For the Meat
- Use 2 Legs of Duck
- Prepare 4 Sprigs Fresh Thyme*
- Provide 1 Clove Garlic
- Provide 1/2 of a Shallot
- Get Coarse Rock Salt
- Use Freshly Ground Black Pepper
- Prepare For the Potatoes
- Take 3 Whole Medium Red Skinned Potatoes
- Get 1/4 Cup Milk
- Provide 1 Very Small Pinch of Nutmeg
- You need 1 Splash Your Rendered Duck Fat
- Prepare For the Asparagus
- Use 1 Bundle Green Asparagus
- Prepare 1 Cup Tap Water
- Use Olive Oil
Steps to make Duck Confit Dinner:
- Remove your duck from the fridge in the morning on the day you plan to cook it. I promise, it will be okay sitting out all day. It's very important!
- When the time comes to cook, score the skin on the duck in a diamond pattern with a sharp knife taking care not to puncture the meat itself. If you are uncomfortable with scoring, you can alternatively pierce the skin all over with a fork, but ensure that the entire layer of skin has holes all over it. This is where all of that delicious fat is going to render out from so be more liberal than you think you'll need to be with your stabs.
- Season your duck generously with salt and pepper making sure that there is an even coating on the entire surface of the legs. Be particularly generous with the pepper.
- Roughly chop your half shallot into large-ish pieces and slice your clove of garlic into quarters. Place into the middle of a high-sided baking tray. For your tray, it is important that it has high sides and should be small enough that the duck legs fit relatively snugly inside it as the duck will be using it's own rendered fat to cook itself.
- Place the sprigs of fresh thyme on top of your pile of shallots and garlic. *If you do not have fresh thyme, dry thyme can be substituted but you will have to sprinkle it onto the duck legs themselves along with the salt and pepper.
- Place the duck legs on top of the pile of shallots, garlic, and thyme and place into a cold oven. Only once your duck is already in, set the oven to 225 F. I know that seems low, but trust me.
- Allow the duck to slowly roast for about 2.5 - 3 hours, maintaining the low heat in the oven.
- When your duck is about 30 minutes from being done, prepare your potatoes but cutting them into into small one inch x one inch chunks leaving their skin on. Place into a pot of water and bring to boil. Allow the potatoes to boil until a fork can be inserted into them with almost no resistance.
- While your potatoes are boiling, prepare your asparagus by snapping off their bottom ends allowing them to break where they naturally want to when you bend the stalk. Place in a frying pan with one cup of water and cover tightly. Steam on high heat for about 10 minutes until fork tender and then remove from heat, drain, and set aside.
- When your potatoes are done, drain them and return to the pot. Add 1/4 cup of milk to the potatoes and mash thoroughly with a potato masher adjusting the amount of milk to how creamy or chunky you like. Season with a very small pinch of nutmeg as well as a very small amount of salt and black pepper.
- When the duck is 10 minutes from being done, crank the oven heat up to 400 F. It is okay if the oven doesn't quite ever reach that temperature during those 10 minutes. When the 10 minutes are up, remove the duck from the oven. The legs should now be golden brown all over.
- Steal about a tablespoon of the rendered duck fat from the bottom of the pan. Mix the fat into your mashed potatoes and set aside.
- Place your frying pan with the asparagus back on the burner at high heat and pour in a small amount of olive oil. As soon as the oil begins to sizzle, roll the asparagus around in the pan while counting slowly to 20. As soon as you reach 20, remove the pan from the heat and plate the asparagus. Season with a small amount of salt.
- Place your mashed potatoes on the plates in a mound and place the duck legs on top of the mashed potatoes. Serve immediately.
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