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Before you jump to Penne Pasta with sausage recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to penne pasta with sausage recipe. To cook penne pasta with sausage you need 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Penne Pasta with sausage:
- Use penne pasta, sausage, tomato
- Get 2 tbsp salt
- Get 1 packages sausage
- Provide 1/2 tsp crushed red pepper
- Prepare 1 tsp vinegar
- Use 1 tsp dried basil
- Prepare 1 tomato puree
- Prepare 2 tbsp sugar
- Take 2 dash black pepper
- Use 1/4 cup coconut oil
- Provide 1 onion
- Use 6 clove garlic
- Get 3 red tomatoes
- Take 1/2 box penne pasta
- Provide 1/4 cup sweet pepper
- Provide 1/4 each green pepper
- Prepare 2 tbsp butter
Instructions to make Penne Pasta with sausage:
- Add 1/2 box penne pasta to 2-3 cups boiling water with 1 1/2 tablespoon salt and cook for about 10 minutes for desired tenderness
- Cut sausages in diagonal and straight slices for dimension and cook in medium flame of oil
- Stir fry 3 cloves garlic, diced tomatoes, corn and green peppers
- Add a dash of salt and black pepper
- Add cooked pasta and butter
- Add basil
- Add some thick tomato sauce made with tomato puree, sugar, black pepper, salt and more( minced tomato, minced onion, minced 3cloves garlic, green pepper and crushed red peppers cooked in coconut oil)
- Serve with freshly diced tomatoes, all tomato sauce and shredded cheese (optional)
Pasta, sauce, and sausages, what could be a better combination? The sausage meat adds great flavour to a simple dish. This scrumptious tomato and garlic sauce goes perfectly with the always delicious penne pasta. This article is going to teach you how to make it. Into a moderately hot pan place three quarters.
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