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Penne Arrabbiata (Pasta with Red Sauce)
Penne Arrabbiata (Pasta with Red Sauce)

Before you jump to Penne Arrabbiata (Pasta with Red Sauce) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to penne arrabbiata (pasta with red sauce) recipe. To make penne arrabbiata (pasta with red sauce) you need 9 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Penne Arrabbiata (Pasta with Red Sauce):
  1. Use penne pasta
  2. Prepare tomatoes
  3. You need extra virgin olive oil
  4. Get green bell pepper (optional)
  5. Use black pepper crushed
  6. Get medium sized onion
  7. Prepare garlic
  8. Provide dry roasted red chilli flakes
  9. You need oregano or dry basil
Instructions to make Penne Arrabbiata (Pasta with Red Sauce):
  1. Boil the pasta in boiling water with salt for 7-8 minutes.
  2. Once it is boiled, strain it in a strainer and run cold water through it to avoid overcooking.
  3. Mix a little cooking oil on the boiled pasta to avoid it sticking.
  4. Boil the tomatoes in pressure cooker. Just 1 whistle and do not release the steam after whistle. This step speeds up the cooking process as you don't have to cook the sauce for long time.
  5. In a pan, pour the extra virgin olive oil. Keep the flame low.
  6. Immediately add roasted chilli flakes and chopped garlic in mildly heated extra virgin olive oil
  7. When the oil becomes aromatic add the chopped onions, green bell peppers and saute in medium flame until it is translucent
  8. Puree the boiled tomatoes in a blender and add it to the pan
  9. Add salt to taste, crushed black pepper and simmer it in medium flame for 7-10 minutes
  10. Add the boiled penne pasta to the sauce and mix it well
  11. Sprinkle oregano or dry basil herbs and mix well
  12. Serve it hot with additional 1 teaspoon of extra virgin olive oil spread over it

Arrabiata sauce (sugo all'arrabbiata) is a spicy (angry) tomato sauce that's made with plenty of olive oil, garlic, chopped tomatoes, and red pepper flakes to provide the heat. We all know I'm not the biggest spice fan on the planet, but I did really. The Penne Arrabbiata Pasta is a delicious pasta which is made from a rich and spicy tomato basil sauce. The addition of the garlic, along with black pepper, red chilli flakes and the basil leaves, brings out the fresh flavours of this Tomato Basil Spicy Penne Arrabbiata Pasta. Cook, stirring and shaking the pan and adding more pasta water as necessary to keep sauce loose, until pasta is perfectly al dente.

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