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Before you jump to Creamy spinach chicken penne recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. Itβs about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to creamy spinach chicken penne recipe. You can cook creamy spinach chicken penne using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Creamy spinach chicken penne:
- Use chicken breast fillet
- Take penne pasta
- Take oil
- Take Spinach
- You need bacon
- Take milk
- Take water
- Provide Parmesan cheese
- Take onion
- Use garlic
- Prepare black pepper
- Use Salt
Instructions to make Creamy spinach chicken penne:
- Heat oil in a cooking pot, add bacon, saute for 3 - minutes
- Add chicken breast fillet, let it cook until the color turn into golden brown
- Stir in black pepper and salt
- Add spinach, and keep stir the spinach until shrinks
- Add milk, water, garlic, onion, and pasta. Stir well, and cover the cooking pan. Let it cook until the pasta cooked well, and milk & water are absorbed
- Add Parmesan cheese, stir until parmesan cheese is melted
- Check the video how did I make this recipe on my YouTube channel: youtu.be/8AMn1exSma8
This spinach chicken pasta is great for busy weeknights. The chicken melts in your mouth, and the spinach adds some freshness to a dish that's otherwise. I recently discovered that cream cheese makes a delicious creamy sauce for pasta when mixed with chicken stock. Add chunks of chicken, spinach leaves, tomatoes and whatever pasta you like and you'll have dinner ready in under half an hour! A (Lighter) Creamy Penne Chicken Pasta Dish with mushrooms, spinach, and sun-dried tomatoes.
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