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Simply Veg Pasta Penne
Simply Veg Pasta Penne

Before you jump to Simply Veg Pasta Penne recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to simply veg pasta penne recipe. To cook simply veg pasta penne you only need 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Simply Veg Pasta Penne:
  1. Provide 1 cup Pasta penne
  2. You need 1 cup Onion chopped
  3. Use 1 cup tomato chopped
  4. Prepare 1/2 strips carrots thin cut into cup
  5. Get 1/2 strips capsicum cut into cup
  6. Provide 1/2 cup beans cut into long pieces
  7. Provide 1/2 cup green peas
  8. Prepare 2 tablespoons tomato ketchup
  9. Get 1 tablespoon garlic chopped
  10. Provide 1 tablespoon ginger chopped
  11. Use 4 cups water
  12. Get 4 tablespoons sunflower oil
  13. Provide to taste salt
  14. Take 2 - 3 numbers green chillies
  15. Take 1/2 teaspoon pepper powder
  16. Take 1/4 cup mozzarella cheese grated
Steps to make Simply Veg Pasta Penne:
  1. Put the pasta penne into boiling water with some salt and a little butter/few drops of oil. Cook on medium flame for 10-11 minutes till the penne is cooked to tender. Stain the water and rinse with cold water. Strain and keep aside.
  2. Heat oil in a pan and add chopped garlic and ginger and saute for a minute.
  3. Add chopped onions and green chillies and saute till the onions turn golden.
  4. Add chopped tomatos and salt to taste and cook till they are cooked.
  5. Add tomato ketchup and mix well. Add rest of the chopped veggies and sprinkle little water and cook for two minutes.
  6. Add the cooked pasta penne and mix well. Sprinkle pepper powder and cook for another minute with lid closed.
  7. Take off the flame and serve hot with fresh grated mozzarella cheese.

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