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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.
Make smart decisions when grocery shopping. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. To cook thai massaman curry you need 23 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Thai Massaman Curry:
- Prepare Chicken Meat (cut into pieces)
- Provide Potatoes (diced)
- Use Cooking Oil
- Provide Tamarind Paste (soaked in 1/2 cup warm water)
- Use Coconut Milk
- Use Palm Sugar
- Use [Marinade]
- Get Salt (or more)
- Provide White Pepper (or more)
- Get [Massaman Spice Mix] - ground well
- Provide Cinnamon Stick
- Get Cardamom Pods
- Get Cloves
- Get Black peppercorns
- Get Cumin Seeds
- Use [Curry Paste] - processed in a blender
- You need Red Chillies (deseed)
- Use Green Chillies (deseed)
- Use Garlic
- Take Shallots
- Take Finger
- Take Galangal
- You need Shrimp Paste
Instructions to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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