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Before you jump to Thai red chicken curry #helpfulcook recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to thai red chicken curry #helpfulcook recipe. You can cook thai red chicken curry #helpfulcook using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Thai red chicken curry #helpfulcook:
- Take 8 Chicken thighs
- Use Thai red curry paste x 8 deep tbls
- Take 3 cloves Garlic
- Take 1 tbls Ginger - paste
- Get 1 tbls Lemon grass
- Prepare 1 Yellow pepper
- Use 1 Brown onion
- Get 4 tbls Sweet sugar
- Take 800 ml Coconut milk
- Take 200 ml Water
- Use Milk x 200 ml (to taste)
- Prepare 180 g Green beans
- You need Coriander x rough hand full
- Get 2 Red finger chillies
- Take 1 tbls fish sauce
Instructions to make Thai red chicken curry #helpfulcook:
- Chop up the bell pepper, onion and green beans.
- Fry up the peppers and onions for 5 mins
- Fry the garlic and ginger for 2 - 3 mins before adding curry paste. Heat for 2 mins then add the coconut milk and heat through
- Once the sauce has started to bubble add the green beans, onion and pepper along with a spoon full of lemon grass. You can now add water and milk if needed to thin out the sauce and cool it down if needed. Add fish sauce and sugar to taste.
- Fry up the thinly diced chicken then add to the mix throwing in corriander to taste.
- Simmer for 10 mins and serve up. cutt up some red chillie and additional corriander.
This Thai chicken curry is case in point. In developing the recipe, the biggest challenge was figuring out the best way to cook the chicken. It starts with a homemade Thai red curry paste which is easily put together with your food processor or blender. A great option when you're short on time but don't want to miss out on taste. Thai Red Chicken Curry, Sawadtee Kaa!
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