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Before you jump to Lemongrass & Ginger Shrimp Stirfry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to lemongrass & ginger shrimp stirfry recipe. You can cook lemongrass & ginger shrimp stirfry using 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Lemongrass & Ginger Shrimp Stirfry:
- Take zucchini, halved and sliced
- Take Green pepper, sliced
- Use Red pepper, sliced
- Take Shrimp, deveined and peeled
- Take thai yellow curry paste
- Prepare Coconut milk
- Provide salt and pepper
- Take Coconut oil
- You need sesame seeds (optional) as a garnish
- Get Marinade
- Take lemongrass stalks, minced (tough outer bit removed)
- Get Fresh grated ginger
Instructions to make Lemongrass & Ginger Shrimp Stirfry:
- Mince the lemongrass the best you can, add ginger and marinade the shrimp for 30 min.
- In a large pan heat coconut oil and add shrimp (not including marinade)
- When shrimp just turns pink, add the yellow curry paste and 1/2 the can of coconut milk, mix to combine.
- Add the veggies and cook for about 3 min.
- After 3 min, add the rest of the coconut milk, mix and let cook for 5 min.
- Serve with rice or noodles 😆😆😆 .. it doesn't take very long, I like my veggies to be a little crisp but you're more than welcome to cook longer . ENJOY!! 😉
The culinary herb is produced from the stalk of the lemongrass plant (Cymbopogon citratus). This plant grows in many tropical climates, most notably in Southeast Asia. It is a common ingredient in Thai cooking and can also be found in dishes from Indonesia, Sri Lanka, and India. Lemongrass is an herb with a distinct citrusy flavor and aroma. Its scientific name is Cymbopogon citratus and it belongs to the grass family of Poaceae.
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