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Meat and Red Curry
Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to meat and red curry recipe. You can have meat and red curry using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Meat and Red Curry:
  1. Take .5 lb chicken
  2. Provide .5 lb beef
  3. Take .5 lb shrimp
  4. Get 1 cup fresh broccoli cuts
  5. Get 4 green onions thinly chopped
  6. Use 3 cloves fresh minced garlic
  7. Provide 1 tbs s&b oriental curry powder
  8. Get 2 tsp Thai kitchen red curry paste
  9. Get 2 tbs fresh chopped cilantro
  10. Take Tsp ginger powder
  11. Get Dashes Salt and pepper
  12. Get to taste Thai red chile oil
  13. Prepare 3/4 cup water
  14. You need Tbs olive oil
Instructions to make Meat and Red Curry:
  1. Thinly slice chicken and beef.
  2. Heat oil on a large skillet or wok.
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
  4. Add meat and seasonings and cook until meat is done.
  5. Add fresh broccoli and continue to simmer in curry until tender.
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion.
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.

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