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Meat and Red Curry
Meat and Red Curry

Before you jump to Meat and Red Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Make sure that what you have at home is nutritious. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to meat and red curry recipe. You can cook meat and red curry using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Meat and Red Curry:
  1. Get .5 lb chicken
  2. Prepare .5 lb beef
  3. You need .5 lb shrimp
  4. Take 1 cup fresh broccoli cuts
  5. Use 4 green onions thinly chopped
  6. Take 3 cloves fresh minced garlic
  7. Provide 1 tbs s&b oriental curry powder
  8. Get 2 tsp Thai kitchen red curry paste
  9. Prepare 2 tbs fresh chopped cilantro
  10. Get Tsp ginger powder
  11. Take Dashes Salt and pepper
  12. Use to taste Thai red chile oil
  13. Get 3/4 cup water
  14. Provide Tbs olive oil
Instructions to make Meat and Red Curry:
  1. Thinly slice chicken and beef.
  2. Heat oil on a large skillet or wok.
  3. Add garlic and the lower, whiter ends of the green onion (save top of onion for serving) stir for about 30 seconds.
  4. Add meat and seasonings and cook until meat is done.
  5. Add fresh broccoli and continue to simmer in curry until tender.
  6. Serve on steamed jasmine rice and top with fresh cilantro and green onion.
  7. Optional: Serve with fresh lime wedges. For extra spice, add fresh jalapeno slices to the curry or as a garnish.

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