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Before you jump to Creamy Thai Veg Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to creamy thai veg soup recipe. You can have creamy thai veg soup using 10 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Creamy Thai Veg Soup:
- Get 400 ml vegetable stock
- Provide 1 tin coconut milk
- Provide 1/2 bunch spring onions, finely chopped
- Get 100 g mushrooms, sliced
- Use 1 small carrot, finely sliced lengthways (use a potato peeler)
- Take 1 head little gem lettuce, shredded
- You need 2 cloves garlic, crushed
- Prepare 1 tsp ground ginger
- Take 2 tbsp Thais Green Curry paste
- Get salt & pepper
Instructions to make Creamy Thai Veg Soup:
- Heat 2 tbsp oil in a large saucepan over a medium heat. - Cook the onion & garlic for 1 minute before adding the mushrooms. - When the mushrooms are just starting to colour stir in the ginger & curry paste. Cook for about 1 minute, stirring. - Add the coconut milk & stir, allow it to melt down.
- Gradually pour in the stock then add the carrot & lettuce. - Allow the soup to simmer for about 15-20 minutes. Season with a little salt & pepper to taste. - Serve hot.
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