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Mint Pulao
Mint Pulao

Before you jump to Mint Pulao recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are lots of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to mint pulao recipe. To cook mint pulao you only need 21 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Mint Pulao:
  1. You need Poppy seeds -
  2. Prepare Cilantro -
  3. Prepare mint leaves -
  4. Use Onion -
  5. Get Ginger -
  6. Get Green chillies - as per your taste (I use 2 thai chilli)
  7. Provide Cooking oil tbspns -
  8. You need Mustard seeds -
  9. Provide Cinnamon stick -
  10. Prepare Cloves -
  11. You need Bay leaves -
  12. Get Cardamom whole -
  13. Use Salt - (Or according to taste)
  14. Take Curry leaves -
  15. Take Onion chopped -
  16. Use Carrot chopped -
  17. Use Beans chopped long -
  18. You need Potato chopped in big pieces -
  19. You need Green peas -
  20. Take Rice - (I used sona masuri rice but you can use basmati rice too).
  21. You need Water - .
Steps to make Mint Pulao:
  1. First grind all the ingredients under "For grinding/paste".
  2. Wash the rice and keep it aside.
  3. Take a pressure cooker/pan. Add in the cooking oil.
  4. Once the oil is hot, add in the mustard seeds. After it crackles, add in the curry leaves and fry till moisture is removed.
  5. Now add cardamon seeds, cloves, cinnamon, bay leaves and saute for few mins.
  6. Add chopped onions and the ground paste and fry few a min.
  7. Now add all the other veggies (green peas, carrot, beans, potato, beans) and saute for few 5 mins.
  8. Add in salt and water and once water starts boiling, add in the washed rice.
  9. Pressure cook this (3 whistles)
  10. Once done, mix it once again before you serve! (It goes well with cucumber and tomato raita).

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