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Before you jump to Tofu Vegetables Stir Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has fully changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.
A lot of electricity is actually consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you might be in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen on its own provides you with many small means by which energy and money can be saved. Green living just isn’t that hard. It’s about being practical, usually.
We hope you got benefit from reading it, now let’s go back to tofu vegetables stir fry recipe. To make tofu vegetables stir fry you need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Tofu Vegetables Stir Fry:
- Provide zucchini sliced diagnally
- Take carrot sliced diagnally
- Provide long beans cut in half
- Get leftover fried tofu
- You need vegetarian oyster sauce
- You need soy sauce
- Provide ground pepper
- You need walnuts
Steps to make Tofu Vegetables Stir Fry:
- In frying pan, add little oil and beans first, fry medium heat 5 min. Then add sliced carrots and zucchini, fried tofu, and walnuts, fry another 5 min.
- Add veg. Oyster sauce, soy sauce, ground pepper and stir to coat for another minute.
Fry the tofu until golden and crisp, then scoop it out of the pan with a slotted spoon and set aside on a plate lined with kitchen paper. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble, unassuming way, tofu can be downright sexy. Keep it simple with some rice and wilted greens, or serve it alongside a big plate of stir-fried vegetables. You can also flavor the tofu with a.
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