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Five-Spice Tofu Stir-Fry
Five-Spice Tofu Stir-Fry

Before you jump to Five-Spice Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

Start out with exchanging the lights. Complete this for the entire house, not only the kitchen. The normal light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than simply swapping the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll regularly find members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in other rooms, not merely the kitchen. Make a habit of having the lights on only when they are required, and you’ll be astonished at the amount of electricity you save.

From the above it ought to be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living is not that hard. Typically, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let’s go back to five-spice tofu stir-fry recipe. You can cook five-spice tofu stir-fry using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Five-Spice Tofu Stir-Fry:
  1. Prepare 1/2 cup vegetable broth
  2. Prepare 2 tbsp vegetarian oyster sauce
  3. Take 1 tbsp cornstarch
  4. You need 1 tbsp sodium-reduced soy sauce
  5. You need 1 tsp packed brown sugar
  6. You need 1 packages medium-firm tofu, drained
  7. Prepare 1/2 tsp Five-Spice powder
  8. Use 2 tbsp vegetable oil
  9. Provide 3 clove garlic, thinly sliced
  10. Take 1/4 tsp hot pepper flakes
  11. You need 1 head bok choy, chopped
  12. You need 8 oz shiitake mushrooms, stemmed and halved
Instructions to make Five-Spice Tofu Stir-Fry:
  1. whisk together broth, oyster sauce, cornstarch, soy sauce, sugar, and 1/2 cup water.
  2. cut tofu into 1-inch cubes; gently toss with five-spice powder. In wok or skillet, heat half of the oil over medium-high heat; stir-fry tofu until golden, about four minutes. Transfer to paper towel-lined plate.
  3. heat remaining oil over medium-high heat; stir-fry garlic and hot pepper flakes for about 30 seconds. add bok choy and mushrooms; stir-fry for 3 minutes.
  4. stir in tofu and broth mixture; bring to boil. reduce heat and simmer, covered, until sauce is thickened and vegetables are softened, about 3 minutes.

When tofu is golden on all sides remove and reserve. Add remaining oil to pan and pat eggplant dry with paper towel. Add the garlic, ginger and five spice powder to the pan. This Chinese five spice tofu is perfect for adding into vegetable stir-fries, Chinese-style salads, any kind of noodle dish, or just for a quick Asian flavored snack. Stir fry said radish in hot oil to seep the flavors out.

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