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Vegetarian Burger - under 30 min
Vegetarian Burger - under 30 min

Before you jump to Vegetarian Burger - under 30 min recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make something from your kitchen. Make sure that what you have at home is healthful. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to vegetarian burger - under 30 min recipe. You can cook vegetarian burger - under 30 min using 14 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Vegetarian Burger - under 30 min:
  1. Prepare 1 potato …. Large . [ Peel , wash and cut in small pieces
  2. Prepare 1/2 cup Peas … .
  3. Take Salt .
  4. Provide Pepper .
  5. Use 2 Bread …. slices
  6. Use 1/2 Tbsp Chilly flakes … .
  7. Get Bread crumbs to coat the pattie .
  8. Use tbsp milk . few to coat the pattie
  9. Use Oil to stir fry .
  10. Get pepper lettuce coleslaw For the -
  11. Provide bell pepper of each color , cut length wise thin [I used green, yellow and red]
  12. You need 1/4 of the 3 - 4 strips lettuce iceberg lettuce or roughly leaves of the iceberg [ cut in thin .
  13. Take 2 Tbsps curd mayonnaise or use … Thick .
  14. Provide salt pepper and .
Instructions to make Vegetarian Burger - under 30 min:
  1. Put the potatoes and peas in a pressure cooker and cook upto 3 whistles.
  2. Once done, drain the water.
  3. Soak the break in some water briefly and press them to take out excess water.
  4. Add the bread and seasonings to the potato-peas mix.
  5. Mix well. Adjust the salt if needed. I added few drops of hot sauce to make it more fiery. [Optional.
  6. Put the mixture in the freezer for 5 min.
  7. While the patties were chilling, mix the ingredients for the coleslaw and keep aside.
  8. Take the potato mix out and Make 4 patties out of it.
  9. Coat it in milk first then put bread crumbs on it.
  10. In a shallow pan, pour some oil and place the patties on it to crisp up.
  11. Once they are nice brown and crispy, take them out.
  12. On a griddle, place the burger buns and toast them a bit.
  13. Keep all this ready to assemble.
  14. Put some coleslaw on the base burger and put the pattie. Alternate between pattie and coleslaw.
  15. I used 2 pattie per burger.
  16. Serve with soup/fries.
  17. Cheers.

Good vegetarian burgers can be difficult to find. Even nice-tasting patties can lose their appeal when they fall apart and turn to burger sludge on your plate Cook for about five minutes on each side until patties are golden brown. They are called "veggie" because they are vegetarian…anyway. Find healthy, delicious vegetarian burger recipes, from the food and nutrition experts at EatingWell. Find the best veggie burger recipes for your next barbecue or family dinner with these Keep all your barbecue guests happy with this spiced veggie burger recipe.

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