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Before you jump to Southern Fried Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Make sure that what you already have is nutritious. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to southern fried chicken recipe. To cook southern fried chicken you need 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Southern Fried Chicken:
- Provide 1 Kg Fresh Chicken Wings
- Take 6 oz Flour
- Take 4 oz Cornflour
- Prepare The Blend
- Use 2 Dessert Spoons of each, BBQ Seasoning, Smoked Paprika, Chicken Seasoning, Nixed Herbs
- Take 2 Tsp Salt
- You need 1 Tsp Cracked Black Peppercorn
- Use 1 Tsp Garlic Powder
- Take 1 pan with oil to Fry Seal your Chicken
- Use 1 Pint Milk
Steps to make Southern Fried Chicken:
- Place your wings into the milk and allow to soak for 1 hour.
- Mix your flours and spices together
- After 1 hour remove the chicken from the milk (but keep it as you’ll need it shortly).
- Tap off excess milk and cover each wing with flour and place on a rack to air dry for 5 minutes.
- Now repeat by dipping the wings, one by one, into the milk and back into the flour. Then rest on a rack for 5 minutes to air dry.
- Heat up the oil to temperature and preheat the oven to 160 (gas mk 5-6). Prepare a baking rack and a foil lined tray (the foil catches the grease).
- When your oil is at temperature, drop in 3-4 wings at a time, turning them after about 45 seconds to ensure both sides seal with a golden brown colour.
- Once sealed off, place your wings on a baking rack, sorting the bigger pieces together at the back.
- Pop your baking tray in the preheated oven for around 25-30 minutes
- Remove one of the larger wings and cut through the knuckle to ensure they are cooked through. (Allow a little more time if required).
- That’s it, very simple, you’ve saved yourself a fortune. As always, enjoy.
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