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Slow Cooker Chili Beans
Slow Cooker Chili Beans

Before you jump to Slow Cooker Chili Beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a good deal of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to slow cooker chili beans recipe. To make slow cooker chili beans you only need 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Slow Cooker Chili Beans:
  1. Get lbs. ground turkey
  2. Provide medium onion, chopped
  3. Use organic tomato sauce, no salt
  4. Prepare organic diced tomatoes, no salt
  5. You need can kidney beans
  6. Provide hot water
  7. Provide ground peppercorn
  8. Use ground sea salt
  9. You need sugar
  10. Prepare homemade chili spice (chili peppers, garlic cumin, oregano, paprika)
  11. Prepare ginger
  12. You need cilantro, dried
  13. Use coconut oil
Instructions to make Slow Cooker Chili Beans:
  1. Add turkey to medium hot skillet, cook until done, stirring occasionally. About 7 minutes.
  2. Sautee onions (spray skillet with coconut oil) cook until tender. About 2 minutes on medium, stirring occasionally. Note: while these are cooking, prepare rest of ingredients.
  3. Rinse the kidney beans, put in slow cookers.
  4. Add all other ingredients except turkey and onions. Mix.
  5. When turkey and onion are ready, add to slow cooker. Mix well.
  6. This is the mild recipe. If you like it hot, add 3 TBSP cayenne pepper.
  7. Set slow cooker on high for 4 hours. If in a hurry, set for 2 hours. The longer you cook, the better the flavor. Serve with sour cream or cheese if desired.

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