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Stir fried chicken with vegetables
Stir fried chicken with vegetables

Before you jump to Stir fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it appears we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the experts, to clean up the natural environment we are all going to have to make some changes. These types of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Changing light bulbs is definitely as good a spot to begin with as any. This will probably go beyond the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you should use them rather than incandescent lights. Although costing a little more initially, these types of bulbs last as long as ten of the standard type as well as using a lot less energy. Making use of these longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the habit of turning off the lights when there is nobody in a area. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. This additionally takes place in the rest of the house, but we’re trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite uncomplicated to live green, all things considered. Mostly, all it will take is a bit of common sense.

We hope you got benefit from reading it, now let’s go back to stir fried chicken with vegetables recipe. To make stir fried chicken with vegetables you only need 15 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Stir fried chicken with vegetables:
  1. Take chicken wings
  2. Take medium carrot cut into finger strips
  3. Provide beans cut into 2"pieces
  4. Take medium capsicum cut into thin strips
  5. Get onion chopped
  6. Get soya sauce
  7. Take oyster sauce
  8. Get hot and sweet chilli garlic sauce
  9. Prepare garlic paste
  10. Provide garlic cloves chopped
  11. You need ginger chopped
  12. Provide sesame or refined oil
  13. Get cornflour
  14. You need honey
  15. Take MSG
Steps to make Stir fried chicken with vegetables:
  1. Cut carrots and capsicum into strips.Cut beans into 2"strips.Give chicken 2-3 boils covered or 1 boil if using pressure cooker with 1 cup water in which little salt is added.Set aside chicken stock.Heat oil in a nonstick pan.Sprinkle chopped ginger and garlic and fry.Add chicken,garlic paste and fry.Set aside.Then add chopped onion and other vegetables and stir fry covered till vegetables are just done.Vegetables should not lose their crunchiness.
  2. Add the chicken and toss.Mix cornflour with soya sauce,chilli garlic sauce,oyster sauce,little salt,black pepper,honey and toss.Sprinkle a pinch of MSG and give it a stir.Honey chilli stir fried chicken with vegetables are done.Serve hot with stir fried rice or noodles.

I prepare this chicken and vegetable recipe at least once a week and never tire of it. The best thing about cooking stir fry is that it's delicious as well as healthy. If you are looking for quick and easy weeknight dinners, and I mean, who isn't? This chicken stir fry is about as easy as it gets. It starts with some cubed chicken breast, although What Kind of Vegetables Do You Put In Stir Fry?

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