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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are plenty of things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to bbq chicken legs and roasted potatoes recipe. You can have bbq chicken legs and roasted potatoes using 9 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Bbq chicken legs and roasted potatoes:
- Get For the chicken:
- Get chicken legs (with skin)
- Provide BBQ sauce (your choice)
- Use For the potatoes:
- You need small roasting potatoes
- Provide fresh rosemary leaves
- Take olive oil
- You need Salt
- You need Pepper
Instructions to make Bbq chicken legs and roasted potatoes:
- For the chicken:
- Remove the chicken from the package
- Rub your favorite bbq sauce on the legs
- Grill until nice and hot (you can use a George Foreman if you want too)
- For the potatoes:
- Place the potatoes in a glass baking dish (with skin)
- Rub the olive oil on them
- Top with salt and pepper
- Add rosemary
- Bake in a 450 degree oven for about 12 minutes
- Enjoy!
Serve with the remaining coleslaw and remaining dressing on the side. Remove the chicken legs from the brine and discard brine. Chicken skin that has moisture on its surface will not crisp up well when cooked (no matter the cooking method), so it is crucial that you dry the drumsticks thoroughly after removing from the brine. Preparing raw chicken barbecue legs on table. Why should you rest BBQ chicken before serving?
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