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Before you jump to Roasted potatoes and Lentils stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to roasted potatoes and lentils stew recipe. You can cook roasted potatoes and lentils stew using 3 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Roasted potatoes and Lentils stew:
- Get Potatoes
- Get Salt
- Take Oil
Steps to make Roasted potatoes and Lentils stew:
- Peel potatoes and soak in salty water for 2 hours
- Boil potatoes until tender and cooked. Set aside to cool
- Brush with oil all round
- Place pan on fire, and place potatoes. Let them brown on all sides and remove
- Serve with stewed lentils
If you are a long time supporter of From My Bowl, this recipe will look familiar to you! I originally created this recipe using butternut squash and while it was good. Use Muir fire roasted petite diced tomatoes. If you like spicy, add View image. Lentil and Sweet-Potato Stew. this link is to an external site that may or may not meet accessibility guidelines.
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