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Before you jump to Creamy Dill Chicken w/Roasted Potatoes and Green Beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to creamy dill chicken w/roasted potatoes and green beans recipe. To cook creamy dill chicken w/roasted potatoes and green beans you need 8 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Creamy Dill Chicken w/Roasted Potatoes and Green Beans:
- Get Fresh Dill
- Take Yukon Gold Potatoes
- You need Chicken Breasts
- Use Green Beans
- You need Sour Cream
- Provide Chicken Stock Concentrate
- Use Dijon Mustard
- Take Oil
Instructions to make Creamy Dill Chicken w/Roasted Potatoes and Green Beans:
- Wash and dry all produce.
- Preheat oven to 450 degrees.
- Pick fronds from dill; discard stems. Finely chop fronds.
- Cut potatoes into 1/2-inch cubes.
- Toss potatoes on a baking sheet with a drizzle of oil and a pinch of salt and pepper.
- Roast in oven until crisp and browned, 22-25 minutes, tossing halfway through.
- Heat a drizzle of oil in a large pan over medium heat.
- Pat chicken dry with a paper towel. Season all over with salt and pepper.
- Add to pan and cook until no longer pink in center, 4-6 minutes per side.
- Remove chicken from pan and set aside to rest.
- While chicken cooks, toss green beans on another baking sheet with a drizzle of oil and a pinch of salt and pepper.
- Roast in oven until tender, 10-12 minutes.
- Stir together 1 tsp dill, sour cream, stock concentrate, 1 tsp mustard, and 2 tbsp. water in pan used for chicken over medium heat.
- Season with salt and pepper. (Tip: if sauce seems thick, add more water, 1 tsp at a time, until it has a drizzly consistency.)
- Remove pan from heat.
- Thinly slice chicken, then divide between plates along with potatoes and green beans. Drizzle sauce over everything. Garnish with remaining dill (to taste).
With a luscious lemon cream sauce and crispy chicken, this is quick and easy yet company worthy! I shared this observation with my mother, and her immediate response was "Well, of course. You post so many cheesy bread, potatoes and meat. If you do not have enough room in your oven, you can just do one. Potatoes are paired w/ green beans & smothered in a lemon mustard dressing.
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