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Before you jump to Stew Beef & Gravy w/Herb Roasted Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Trying to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to stew beef & gravy w/herb roasted potatoes recipe. To cook stew beef & gravy w/herb roasted potatoes you only need 18 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Stew Beef & Gravy w/Herb Roasted Potatoes:
- Use Stew Beef & Gravy
- Take 1 1/4 lb Stew Beef
- Use 1/4 Diced White Onion
- Provide 2 tbsp Bacon Grease
- Take 3 tbsp All-Purpose Flour
- You need 1/4 tsp Kosher Salt
- Get 1/4 tsp Ground Black Pepper
- You need 1/4 tsp Dried Thyme
- Provide 1/2 tsp Onion Powder
- Use 32 oz Beef Stock
- Use Herb Roasted Potatoes
- Use 5 White Potatoes
- Prepare 1/4 cup Canola Oil
- Get 1 tsp Kosher Salt
- You need 1/4 tsp Ground Black Pepper
- Take 1/2 tsp Dried Thyme
- Get 1/2 tsp Dried Oregano
- Use 1/2 tsp Onion Powder
Steps to make Stew Beef & Gravy w/Herb Roasted Potatoes:
- In a medium saucepan over high heat, add stew beef, onion, salt, onion powder, thyme, and pepper. Saute for roughly 5 minutes stirring often until all sides have browned.
- Add bacon fat and flour to beef and stir together until a paste (roux) has formed. Cook for 2 minutes, then add beef stock and bring to a boil. Reduce heat to medium-low and simmer for 2 hours stirring occasionally.
- After an hour of the beef and gravy cooking, preheat oven to 375°F.
- Slice potatoes in half lengthwise and chop each half into four equal half-moon slices.
- Transfer chopped potatoes into medium bowl with canola oil, salt, pepper, onion powder, and thyme. Toss to coat.
- Transfer to a baking sheet and bake in 375°F oven for roughly 60-75 minutes.
- Serve in a bowl with potatoes topped with beef and gravy.
Ingredients in a stew can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, mushrooms, and tomatoes) and may include meat. Beef stew is a cold weather essential. Read on to get all the hot deets on this ultra-comforting stew. There's no rule that beef stew needs a thickening agent. An easy beef stew recipe from Jamie magazine, with shallots, tomatoes and Worcestershire sauce.
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