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slow-cooker chicken tortilla soup
slow-cooker chicken tortilla soup

Before you jump to slow-cooker chicken tortilla soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are a good deal of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to slow-cooker chicken tortilla soup recipe. You can cook slow-cooker chicken tortilla soup using 12 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make slow-cooker chicken tortilla soup:
  1. Prepare 1 onion
  2. You need 4 chicken breast (frozen)
  3. Get 2 clove garlic (minced)
  4. Take 2 can chopped mild green chile peppers (4oz)
  5. Get 1 can diced tomatoes (15oz)
  6. Get 1 can mild red enchillada sauce (15oz)
  7. Use 1 tsp each cumin, chili powder, salt
  8. Provide 1/4 tsp pepper
  9. Use 1 bay leaf
  10. Get 1 packages frozen corn (10oz)
  11. Use 1 bunch cilantro (chopped)
  12. You need 1 lime wedges, shredded Parmesan cheese, sour cream, avocado slices, tortilla chips for serving
Steps to make slow-cooker chicken tortilla soup:
  1. place the chopped onion in the bottom of the slow cooker
  2. Layer the frozen chicken breast on top
  3. Add the diced tomatoes and their juice, green chiles, enchilada sauce, garlic, chicken broth, spices, and bay leaf
  4. cook on low for 6 to 8 hours
  5. remove bay leaf
  6. remove chicken to a plate and shred with two forks. Return to slow cooker.
  7. Stir in corn, and continue to heat until corn is hot
  8. Add a handful of chopped cilantro
  9. serve with a squeeze of fresh lime juice, shredded parmesan cheese, sour cream, avocado and tortilla chips for satisfying meal in a bowl

Personally, I like adding some tortilla strips into the slow cooker in the beginning so they thicken the soup as they dissolve into the liquidy tortilla soup goodness in the crock pot, slowly, throughout the day. The best healthy Slow Cooker Chicken Tortilla Soup recipe loaded with fire-roasted tomatoes, tender chicken and savory spices. This easy recipe is perfect for meal prep or family dinner and can easily be made on the stovetop too. Top with avocado, cheese, sour cream and crispy tortilla chips! Chicken soup is one of my favorite things to make in the slow cooker.

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