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Before you jump to Cheesy Broccoli Chicken Rice Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to cheesy broccoli chicken rice soup recipe. You can cook cheesy broccoli chicken rice soup using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Cheesy Broccoli Chicken Rice Soup:
- Take 2 tbs unsalted butter
- Prepare 1 tbs coconut oil
- Get 3 tbs flour
- Take 2 cups chicken broth
- Prepare 2 cups 2% or whole milk
- Take 2 cups Kraft triple cheddar shredded cheese
- Use 1/4 tsp cayenne
- Get 1 (8 oz) tub garlic and herb cream cheese
- Use 1/2 cup instant rice - uncooked
- You need 2 cups cooked chicken - diced
- You need 3 cups broccoli florets - cooked and chopped
- Prepare to taste salt and pepper
Steps to make Cheesy Broccoli Chicken Rice Soup:
- To prepare broccoli florets place in large bowl with 2 tbs chicken broth (additional to broth listed). Cover and microwave until very tender. About 7-8 minutes. Let stand covered at least 2 minutes. Spread out on cutting board and give the broccoli a rough chop.
- While broccoli cooks start broth. In a medium sauce pan melt butter and coconut oil over medium heat. Stir in flour with wisk to eliminate clumps. Cook 2 minutes, wisking constantly. Wisk in broth and milk. Bring to a simmer wisking frequently to prevent clumping.
- Wisk in cream cheese until fully melted into broth. Turn heat down to low and wisk in shredded cheese until melted. Wisk in cayenne and uncooked rice. Add broccoli and chicken and gently stir to combine. Turn heat back up to medium low, cover and gently simmer for 10 minutes or until rice is cooked. Dish up and enjoy!
I like to fill it out with meaty veggies like broccoli and cauliflower. Slow Cooker Cheesy Chicken, Broccoli, Wild Rice Soup. It reminds me of my favorite cheesy chicken broccoli casserole but in in soothing soup form with shredded chicken, broccoli but you can also add carrots, celery or any of your favorite veggies. This cheesy Chicken Broccoli Rice Casserole is the EASIEST meal you'll make all week and is sure to become a new family favorite! Casseroles are the perfect weeknight meal and we just happen to LOVE them around here.
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