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Before you jump to Broccoli & Cheese Potato Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Take the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to broccoli & cheese potato soup recipe. You can have broccoli & cheese potato soup using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Broccoli & Cheese Potato Soup:
- Take 3 cup cubed peeled potatoes
- Provide 1 medium onion, chopped
- Prepare 2 garlic cloves, minced
- Provide 2 cup reduced-sodium chicken broth
- Take 1 3/4 cup water
- Use 1/4 tsp pepper
- You need 1/8 tsp salt
- You need 3 cup frozen broccoli florets
- Prepare 3 tbsp all-purpose flour
- Take 1/3 cup fat-free milk
- You need 1/2 cup shredded reduced-fat sharp cheddar cheese
- Get 1 Minced fresh parsley
Steps to make Broccoli & Cheese Potato Soup:
- In a large saucepan, combine the first seven ingredients; bring to a boil. Reduce heat; simmer, covered, for 10-15 minutes or until potatoes are tender. Stir in broccoli; return to a boil.
- In a small bowl, whisk flour and milk until smooth; stir into soup. Cook and stir for 2 minutes or until thickened. Remove from the heat; cool slightly.
- Process in batches in a blender until smooth. Return to pan; heat through. Sprinkle servings with cheese and parsley. Yield: 3 servings.
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