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Before you jump to Broccoli and Rice Casserole recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to broccoli and rice casserole recipe. You can cook broccoli and rice casserole using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Broccoli and Rice Casserole:
- Prepare 2 cup Cooked white rice
- Prepare 10 oz Can of campbells broccoli cheese soup
- Take 1 cup Shredded Cheddar Cheese
- Take 1 lb Frozen chopped broccoli or broccoli cuts cooked
Steps to make Broccoli and Rice Casserole:
- prepare rice (I use 2cups of uncle bens parboiled rice with 4cups water..salt & pepper to taste and a lil butter. bring to a boil then cover and reduce to low and cook 15-20 min or until water is cooked out)
- prepare broccoli in seperate pan according to package directions
- Drain broccoli and combine with rice and campbells broccoli cheese and mix well.
- spread in a baking dish and top with shredded cheese and bake until melted
Made-from-scratch creamy, cheesy Chicken Broccoli Rice Casserole made in ONE POT on the stove! Tastes like risotto, but much faster to make and completely low maintenance. It never even crossed my mind to make a recipe such as this Chicken Broccoli Rice Casserole from anything but scratch. This Broccoli Rice Casserole is such an easy and delicious side dish. While I'm doing that, I'm going to leave you to munch on this amazing broccoli and rice casserole.
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