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Before you jump to Chatpati Amla Candy (Tasty & Healthy) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthful as possible.
Make smart decisions when grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you already have is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chatpati amla candy (tasty & healthy) recipe. To make chatpati amla candy (tasty & healthy) you only need 6 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Chatpati Amla Candy (Tasty & Healthy):
- Prepare Amla
- Prepare Sugar
- Provide powdered Sugar for coating
- Get As per taste Black Salt
- Get As per taste Chat Masala Powder
- Take As per taste Dry Mango Powder (optional)
Instructions to make Chatpati Amla Candy (Tasty & Healthy):
- Wash Amla in a strainer. In a pan/utensil, bring 2 cups of water to boil.
- When water begins to boil, put the Amlas in the boiling water. After the water starts boiling again let it boil for 2 mins then switch off the flame and cover for 5-6 mins.
- Now Put Amlas in a strainer and when they become cold, slice them up.
- Put the pieces of Amla in a big glass bowl and add sugar granules so that it covers the Amlas. Just cover it with some mesh lid. Keep it for a day. Don't put it in airtight container otherwise, it might get spoiled.
- Next day the sugar will be turned into a syrup and Amla pieces will be floating in this sugar. Stir the syrup and cover it for another 2-3 days.
- After 2-3 days, amla pieces will sink to the bottom of the bowl because they have soaked up the sugar syrup.
- Now strain and put them into Sunlight to dry for a day or two.
- After drying, coat these Amlas with the powdered sugar along with black salt, chat masala powder & Dry mango powder(optional).
- Store Amla candy in an air-tight container. Enjoy these Healthy & chatpati Amla candy every day!
- For Amla Syrup, thicken it up by stirring it over a flame. When it becomes cold then store it into an air tight glass container. Mix 1 tsp in a glass of water, add some black salt & chat masala powder to make the refreshing sharbat.
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