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Student Meal: Chinese Fried Rice Tutorial
Student Meal: Chinese Fried Rice Tutorial

Before you jump to Student Meal: Chinese Fried Rice Tutorial recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to student meal: chinese fried rice tutorial recipe. To make student meal: chinese fried rice tutorial you only need 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Student Meal: Chinese Fried Rice Tutorial:
  1. Take Day-Old Cooked Rice
  2. Provide Frozen Veggies
  3. Provide Eggs (whisked)
  4. Get Light Soy Sauce
  5. Provide Garlic (finely chopped)
  6. Provide Salt
  7. Take Cooking Oil
Instructions to make Student Meal: Chinese Fried Rice Tutorial:
  1. VEGGIES: Heat 2 Tbsp of cooking oil in a wok until hot. Coat the veggies in oil and stir fry them until they are tender (4-5 minutes). Remove and set aside.
  2. EGGS: Heat 1 Tbsp of cooking oil until hot. Make sure the surface of the wok is properly grease. Add the egg and cook until the bottom looks done. Lift the bottom to let the top sink and cook. When the entire eggs are cooked, use your spatula to chop the egg into pieces. Remove and set aside.
  3. RICE: Add 2 Tbsp of cooking oil and heat it until hot. Fry the garlic until fragrant (10 seconds). Then add the rice, 1 tsp of Light Soy Sauce and mix well. Season with salt (about 2 or more pinches)
  4. ASSEMBLY: Lastly, turn off the heat, combine the eggs and veggies into the wok with the rice. Toss well and then serve.

How to Make Easy Fried Rice - Food.com. chinese take out with fried rice and general tsos chicken on table top - Buy this stock photo and explore similar Egg-fried rice is easy to prepare and tastes great as a meal or on its own. Chicken fried rice is the comfort dish of Chinese food. This classic take on the favorite is easy to make and makes the perfect lunch or dinner. Chicken fried rice is the comfort dish of Chinese food. It's been around for a very long time and is also common in East, Southeast, and South Asian cuisines.

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