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Before you jump to Silken egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Drink water, not other beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend exclusively on water ingestion.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to silken egg recipe. To cook silken egg you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Silken egg:
- Prepare Main
- Get eggs
- You need Other
- Use cooking oil
- Provide light soya sauce
- Take white pepper powder
- Prepare water
- You need fried shallots (optional)
Instructions to make Silken egg:
- Put all ingredients, except fried shallots, in a microwave safe bowl. Beat the mixture vigorously till you see bubbles.
- Set microwave oven to Medium High. Cook the egg for only 4 minutes.
- Sprinkle fried shallots over it for garnish. Ready to serve with rice.
Chinese steamed egg ('Zheng Sui Tan' in Cantonese) means 'steamed water egg'. When you scoop a spoonful of the steamed egg, there is some water in the plate. That is why it is named as such. Silken egg tofu topped with crab roe and garnished with broccoli. Silken tofu has a high water content and is, therefore, softer in consistency.
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