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黄焖鸡 Braised Chicken
黄焖鸡 Braised Chicken

Before you jump to 黄焖鸡 Braised Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Be smart when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Your house should be stocked with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to 黄焖鸡 braised chicken recipe. To cook 黄焖鸡 braised chicken you need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make 黄焖鸡 Braised Chicken:
  1. Get Chicken Wings and Legs
  2. Provide Cloves Garlic
  3. Take Ginger
  4. Prepare Light Soy Sauce
  5. You need Dark Soy Sauce
  6. Provide Chilli Sauce 豆瓣酱
  7. You need Green Bell Peppers
  8. Use Red Bell Peppers
  9. Prepare Mushroom (optional)
  10. Get Oil
  11. Prepare Cooking wine
Steps to make 黄焖鸡 Braised Chicken:
  1. Chop potatoes to one inch slices. Strip bell peppers. Cut mushrooms. Slice ginger and garlic
  2. High heat. Heat oil. Place garlic and ginger.
  3. Put in chicken. Cook until surface is golden. No need to cook through.
  4. Add two rounds of light soy sauce and one round of dark soy sauce.
  5. Two large spoons of chilli sauce.
  6. Add cooking wine
  7. Add water to cover all the wings
  8. Add potatoes
  9. Fill water until potatoes are covered.
  10. Simmer for medium heat for 10 minutes
  11. Add bell peppers and mushrooms
  12. Simmer at medium low heat for 50 minutes

The use of whole white peppercorns makes this dish unusually aromatic. Chicken wings are very popular in China. Many years ago, I experienced some culture shock when I came to England the first time as a postgraduate student. To steam braise the chicken, I marinated the chicken first, to infuse it with a great flavor. Dezhou braised chicken is a famous Chinese dish from the city of Dezhou in Shandong Province, China.

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