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Ginger & Garlic Chicken With Asparagus
Ginger & Garlic Chicken With Asparagus

Before you jump to Ginger & Garlic Chicken With Asparagus recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be smart when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to ginger & garlic chicken with asparagus recipe. To make ginger & garlic chicken with asparagus you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Ginger & Garlic Chicken With Asparagus:
  1. Get 100 g chicken breast pieces,
  2. You need 7 spears of asparagus, woody ends trimmed off,
  3. Prepare 1/2 tbsp light butter,
  4. Prepare 1 tsp ginger paste,
  5. You need 1 clove garlic, crushed,
  6. Get Flaked almonds to serve,
  7. Provide Salt and pepper to season,
  8. Prepare Spray cooking oil
Instructions to make Ginger & Garlic Chicken With Asparagus:
  1. Heat up a large frying pan over a medium high heat. Spray the base liberally with cooking oil spray. Once sizzling hot add in the chicken pieces and stir fry for around 2-3 minutes. Spray more oil into the pan the add in the asparagus. Season well with salt and pepper.
  2. Sear the asparagus in the pan and keep moving the chicken around so it doesn't catch. Spray in more oil if needed.
  3. Add in the crushed garlic and ginger paste. Move everything about in the pan and stir fry for a couple more minutes. Once the chicken and asparagus has small charred edges add the butter into the pan.
  4. Once the butter has melted, toss everything together to coat in the butter then remove from the heat. Serve up and sprinkle over some flaked almonds. Enjoy!

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