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Before you jump to Alkaline Vegan Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to alkaline vegan lettuce wraps recipe. You can cook alkaline vegan lettuce wraps using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Alkaline Vegan Lettuce Wraps:
- You need Large Romaine Lettuce Leafs
- Take Diced red or yellow onions
- Get Sliced yellow squash (thinly sliced)
- Prepare Chopped mushrooms (no shiitake)
- You need Chopped sweet assorted peppers
- Provide Grape seed oil
- Provide Sea salt, cayenne if desired (season to taste)
Steps to make Alkaline Vegan Lettuce Wraps:
- Rinse/Clean lettuce and pat dry with paper towel
- Sauté veggies over medium heat and add seasoning.
- Place cooked veggies in lettuce, add avocado, roll into a wrap, place a cooked sliced squash in middle of wrap and poke a toothpick through to keep it together. Delicious!
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