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Before you jump to Brad's grilled rib eye steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Go up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to brad's grilled rib eye steak recipe. You can have brad's grilled rib eye steak using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Brad's grilled rib eye steak:
- Get 2 10-12 oz rib eye steaks
- You need marinade
- Take 1/4 cup worchestershire sauce
- Provide 1 tbsp soy sauce
- You need 1/4 cup red wine vinegar
- Use 1/8 cup water
- Use 1 tsp each ;garlic powder, onion powder, black pepper
- Take 1 tsp olive oil
- Get carmelized onions
- Prepare 1 large sweet onion
- Get 2 1/2 tbsp clarified butter
- Provide other toppings
- Prepare 1 crumbled blue cheese
- Prepare 1 au jus
- Prepare 1 horseradish
- Use 1 steak sauce
Steps to make Brad's grilled rib eye steak:
- Mix all marinade ingredients in a shallow dish.
- Dredge steaks on both sides. Marinade for a half hour. Flip after 15 minutes .
- In a frying pan clarify butter. Slice onion in long thin strips. Carmelize on medium low until golden brown. 20 minutes or so.
- Prepare au jus
- Heat grill to 450-500 degrees
- Grill steaks until desired doneness. I like mine rare
- Top with grilled onions, blue cheese, steak sauce. Serve with au jus and horseradish. Grilled corn on the cob and sliced cantelope for a side.
Wrap the rib-eye with a kitchen film. Remove the steak from the fridge at least half an hour before cooking to allow it to come to room temperature. Rib eye steaks primary attribute is their juicy flavor, making them great for grilling – and leftovers make great lunchtime sandwiches the next day. Marinade takes just minutes to prepare but adds a lot of flavor. Grilled steaks and pan-seared steaks are really two completely different beasts flavorwise, but as far as cooking technique goes, there are only a few minor distinctions.
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