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Before you jump to Brad's grilled rib eye steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indicator of your health levels. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to brad's grilled rib eye steak recipe. To make brad's grilled rib eye steak you need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Brad's grilled rib eye steak:
- Get 10-12 oz rib eye steaks
- You need marinade
- Provide worchestershire sauce
- You need soy sauce
- Get red wine vinegar
- Use water
- You need each ;garlic powder, onion powder, black pepper
- Prepare olive oil
- You need carmelized onions
- Use sweet onion
- Take clarified butter
- Use other toppings
- Get crumbled blue cheese
- Take au jus
- Take horseradish
- Take steak sauce
Steps to make Brad's grilled rib eye steak:
- Mix all marinade ingredients in a shallow dish.
- Dredge steaks on both sides. Marinade for a half hour. Flip after 15 minutes .
- In a frying pan clarify butter. Slice onion in long thin strips. Carmelize on medium low until golden brown. 20 minutes or so.
- Prepare au jus
- Heat grill to 450-500 degrees
- Grill steaks until desired doneness. I like mine rare
- Top with grilled onions, blue cheese, steak sauce. Serve with au jus and horseradish. Grilled corn on the cob and sliced cantelope for a side.
Wrap the rib-eye with a kitchen film. Remove the steak from the fridge at least half an hour before cooking to allow it to come to room temperature. Rib eye steaks primary attribute is their juicy flavor, making them great for grilling – and leftovers make great lunchtime sandwiches the next day. Marinade takes just minutes to prepare but adds a lot of flavor. Grilled steaks and pan-seared steaks are really two completely different beasts flavorwise, but as far as cooking technique goes, there are only a few minor distinctions.
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