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Shiitake & Lotus Root ‘Goma-ae’
Shiitake & Lotus Root ‘Goma-ae’

Before you jump to Shiitake & Lotus Root ‘Goma-ae’ recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Drink water, not other drinks. Soda and coffee, when used in moderation, aren’t that bad. Getting all your hydration from them is a awful idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Effective weight loss efforts often depend entirely on water intake.

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We hope you got benefit from reading it, now let’s go back to shiitake & lotus root ‘goma-ae’ recipe. To cook shiitake & lotus root ‘goma-ae’ you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Shiitake & Lotus Root ‘Goma-ae’:
  1. Provide 400 g Frozen Lotus Root *thiner slices recommended
  2. You need 100 g Shiitake Mushrooms *thickly sliced
  3. Provide 1 pinch Salt
  4. You need Sesame Oil *OR Oil of your choice
  5. Provide 'Goma-ae' Sauce
  6. Provide 2 tablespoons Toasted Sesame Seeds *ground
  7. Take 3 tablespoons Soy Sauce
  8. Provide 1 & 1/2 tablespoons Sugar
Instructions to make Shiitake & Lotus Root ‘Goma-ae’:
  1. Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce.
  2. Clean OR wash Shiitake and thickly slice. Heat 1 teaspoon Sesame Oil in a frying pan over high heat, cook Shiitake. Season with 1 pinch Salt and transfer to a mixing bowl.
  3. Add extra 1 teaspoons Sesame Oil and stir-fry 1/2 of Frozen Lotus Root slices. When cooked and slightly browned, transfer to the mixing bowl. Repeat with remaining Lotus Root slices.
  4. Add 'Goma-ae' Sauce and mix to combine.

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