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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to delicious with shiitake powder! stir-fried harusame (glass noodles) with cabbage and sakura shrimp recipe. To make delicious with shiitake powder! stir-fried harusame (glass noodles) with cabbage and sakura shrimp you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Delicious with Shiitake powder! Stir-fried Harusame (glass noodles) with cabbage and Sakura shrimp:
- Prepare 1 clove Garlic (sliced)
- Provide 8 g Sakura shrimp
- Use 3 g dried wood ear mushroom (sliced)
- You need 1/4 of cabbage (cut into long julienne strips)
- Use 50 g Harusame (glass noodles)
- You need 1 Tbsp sesame oil
- Provide ●1 Tbsp Shiitake powder
- You need ●2 Tbsp sake
- Use ●A pinch of salt and pepper (each)
- You need ●1.5 Tbsp oyster sauce
Instructions to make Delicious with Shiitake powder! Stir-fried Harusame (glass noodles) with cabbage and Sakura shrimp:
- Soften dried wood ear mushroom in a bowl of water.
- Blanch Harusame.
- Heat sesame oil in a pan, add garlic, Sakura shrimp, dried wood ear mushroom, and stir fry.
- Add cabbage and continue to stir fry.
- Add Harusame and ingredients from ●, mix, and stir fry. When finished, turn off the heat.
Japchae is sweet potato noodles (dangmyeon) stir fried with vegetables and meat. It's one of Korea's best-loved dishes and it is served at Korean parties and special occasions. The ingredients for this dish include thinly sliced carrot, onion, spinach, and mushrooms, and sometimes include thinly sliced beef. The cabbage glass noodle stir fry is usually served as a side in a multi-course meal. However, the dish is highly versatile and you can easily make it Crispy cabbage and tender mung bean noodles fried in a savory sauce.
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