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Pita bread on the pan with sourdough starter
Pita bread on the pan with sourdough starter

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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to pita bread on the pan with sourdough starter recipe. You can have pita bread on the pan with sourdough starter using 4 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Pita bread on the pan with sourdough starter:
  1. Prepare 4 tbsp sourdough starter 1:1
  2. Provide 1 cup all purpose flour
  3. Provide 1/4 cup water
  4. Prepare 1/2 tsp salt
Instructions to make Pita bread on the pan with sourdough starter:
  1. Feed your sourdough starter if it comes out from fridge. Let it grow/active in room temperature until it is double.
  2. Mix the starter with the flour and salt, add slowly the water while mixing. Probably you do not need all depends on your starter hydration.
  3. Mix and form it to a dough. Let it rest for 3 hours. It will be double in volume
  4. Portion the dough into five small dough. Let it rest 10 minutes.
  5. Dust your counter and flatten the dough into 1/2 cm thickness.
  6. Heat your pan with medium heat.
  7. Place the flatten pita on the pan. Bake it for 2 minutes each side. It will puff.
  8. Continue with the rest of dough. Serve it warm with curry.

Drizzle a little oil in the pan and wipe off the excess. Sourdough Pita Bread is actually quite easy to make. Using sourdough starter instead of yeast extends the time, but it's mostly hands-off. The payoff is a big boost in flavor and an amazing texture. #homemade #no yeast #best #from scratch #recipe #easy. The best thing about this bread is the 'puffing up' part.

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