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California 100% Whole Grain Sourdough Bread
California 100% Whole Grain Sourdough Bread

Before you jump to California 100% Whole Grain Sourdough Bread recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

Remember when the only people who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some adjustments. Each and every family ought to start making changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.

Let’s begin with something not that hard, changing the particular light bulbs. Obviously you shouldn’t confine this to merely the cooking area. You need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. Although costing a little more in the beginning, these bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would certainly keep a great deal of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights especially will often be left on all day long, just because the family tends to spend a lot of time there. And it’s not restricted to the kitchen, it happens in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

As you can see, there are plenty of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is reasonably easy to live green, of course. A lot of it truly is simply utilizing common sense.

We hope you got insight from reading it, now let’s go back to california 100% whole grain sourdough bread recipe. To make california 100% whole grain sourdough bread you need 4 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook California 100% Whole Grain Sourdough Bread:
  1. Get Sourdough Starter
  2. Prepare Flour
  3. Get Water
  4. Get Salt
Steps to make California 100% Whole Grain Sourdough Bread:
  1. Day 1 - Find a plastic or glass container to build, feed, and keep your starter. - Mix: - • 3 tbsp of starter (Sourdough starter, or build your own with 4 tbsp of flour and 2 tbsp of water – mix and store in closed container for 12-24 hours at room temperature or until you see bubbles - then use it for this recipe) - • 3 tbsp of water - • 3 tbsp of flour - Rest: for 12 hours - The starter will become active and form bubbles, and it will smell like sourdough due to the fermentation process.
  2. Day 2 - From the previous step of day 1, you are going to take only 3 tbsp of the mixture, which is your starter. - Step 1 - Mix: - • 3 tbsp of starter (from day 1 starter you build) - • 3 tbsp of water - • 3 tbsp of flour - Rest: for 5 hours - Step 2 - Mix: - • 3 tbsp of step 1 starter. - • 1 ¼ cup of flour - • 1 cup of water - Just mix all the ingredients and put in a closed container and let it rest at room temperature. - Rest: 12 hours (overnight will be best)
  3. Day 3 - This is the day that you will be making your bread (yay!). I promise that at the end, the work and patience will be all worth it. After the larger starter you build before and sit for 12 hours, you are going to do the following:
  4. Step 1 – Mix (just to incorporate and distribute all the ingredients – do not overmix): - • 2 2/8 cups of starter (almost all the starter you prepared the day before) - • 8 cups of whole grain flour - • 6 1/4 cups of water (ADD ONE cup at a time and if you use white flour, you will need to adjust the water).
  5. 2 ½ tbsp of salt - Rest: 45 minutes (Do not make a dough, this is just to mix the ingredients together. Rest in a closed container at room temperature) It is going to look chunky like the photo:
  6. Step 2 – Stretch and Fold - Watch the video on YouTube titled “The Stretch and Fold technique from Peter Reinhart”. - Stretch and Fold only four times the dough (for each time you do it). - Put the dough back to your closed container. - Rest: 30 minutes
  7. Step 3 – Stretch and Fold - Follow the same produce from before - Rest: 30 minutes
  8. Step 4 – Stretch and Fold - Follow the same produce from before - Rest: 30 minutes
  9. Step 5 – Divide and shape the dough, then rest right before baking - • Divide the dough into 2 dough pieces. This recipe will give you two loaves of bread. You can use a rectangular bake pan for this. - • Shape dough. Watch video on YouTube “Bread 101 – basic white bread shaping and baking loaf”. This will give you an idea on how to shape and pan the dough. - • Let the dough rest inside the pan for 1 or 2 hours, or until it has reached the top of the bake pan.
  10. Step 6 – Bake - Bake the bread at 475 F for 45 minutes, or until dark brown on top. Let the bread cool down before cutting it. Enjoy. - You could add steam to your oven by adding 1 cup of hot water to your lower rack pan and removing it after 10 minutes.
  11. Enjoy.

This bread is made with sprouted wheat and sprouted khorasan, and two sourdough preferments. It is perfect sliced fresh with butter or toasted for breakfast. Sourdough whole wheat bread is a Wonderfully nutritious bread. With our tips you will have great success with baking whole grain sourdough bread using either white or red wheat berries. A big thanks to Lutz from Plötzblog and Gerd from Ketex.de whose posts have provided the Thanks to my grain mill, I can make the spelt bread simply from a bag of spelt grains, milling what I need and leaving the grains for the soaker whole.

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