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Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthful.
Water is the best beverage out there. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is, however, a bad idea to only drink soda or coffee. When you pick out water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight-loss and healthfulness.
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We hope you got insight from reading it, now let’s go back to sourdough bread recipe. To cook sourdough bread you only need 4 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Sourdough bread:
- You need 250 g plain flour (not bread flour)
- Use 175 g warm water
- Prepare 50 g sourdough starter (must be bubbling and well risen)
- Provide 1 tsp salt
Steps to make Sourdough bread:
- Mix ingredients for form a soft dough using a table knife.
- Turn out onto a floured surface. Knead lightly, just enough to combine ingredients. Pop into a greased bowl and cover. Leave to proof for one hour.
- After one hour. Take out the dough. Knead very lightly. If it feels sticky, add a tbsp flour. If it is dry add a tbsp water.
- Stretch the dough and knead to improve texture and rise. Leave for one hour.
- Repeat the above step one more time. Then leave in the bowl overnight to proof.
- In the morning, take out the dough. Stretch and reshape then rest for one hour.
- Repeat and shape the dough into a ball by pulling the corners into the middle again. Proof for the final time for one hour.
- Sprinkle flour over the dough. Place the dough into a lined bread in or dish. Score the top with a sharp knife several times. Cover loosley with foil or a lid. Put into a preheated oven at 220C for 20-25 minutes.
- Uncover and bake for a further 30 minutes until golden.
- Slice and enjoy.
Sourdough bread has a thick, chewy crust and soft, airy interior. It is comforting, savory and so easy to make using only using flour, salt, and water. Learn how to make your own starter, maintain it, and turn. Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to.
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