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Sourdough bun
Sourdough bun

Before you jump to Sourdough bun recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Drink water, not alternative beverages. Having a soda or a cup of coffee every now and then isn’t a bad idea. Getting all of your hydration from them is a awful idea. Drinking water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend exclusively on water ingestion.

There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to sourdough bun recipe. To cook sourdough bun you need 5 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to cook Sourdough bun:
  1. Get 3 tbsp sourdough starter (strong)
  2. Provide 150 gr bread flour
  3. Use 50 gr whole wheat flour
  4. Use 100-120 ml water
  5. Take 1/2 tsp salt
Instructions to make Sourdough bun:
  1. Mix the starter with 50 ml room temperature water.
  2. Add the flour on top of starter. Mix them well and add the rest of water.
  3. Mix it well and if it is really too sticky to handle, add 1 tbsp flour.
  4. Keep it aside / autolyse for 30 minutes.
  5. After 30 minutes, add 1/2 tsp salt. Remove the dough out to the counter. Stretch and fold the dough for 5-8 minutes until it is smooth and elastic.
  6. Grease a bowl with a tsp oil. Place the dough into the bowl. Cover with wet towel and place in the fridge overnight.
  7. The next morning, remove the dough out to the counter. Slightly flour dusted the counter and dough.
  8. Divide the dough into 4-5 pieces. Shape it into ball and place it on the plate or tray.
  9. Cover them with dry towel. Proof them for 1-2 hours.
  10. After 1-2 hours, prepare a non-stick pan. Grease the pan with little oil. Heat it with low level.
  11. Score the bread with sharp knife.
  12. Place the dough into the pan. Cover the pan if it is possible with lid or plate.
  13. Bake the bun with lid for 5-6 minutes. Open the lid and have a look. The bun will expand (if it is in the oven, it names oven spring). The bottom of buns should be golden brown and you may flip it.
  14. Bake another side for another 5 minutes. Bake the side of bun by rolling them on the pan/standing it on the pan.
  15. Transfer it to the rack. Let it cool down for 5-10 minutes. Slice it and use it to make chicken muffin sandwich.

Summer is approaching, and between warm weather. Sourdough Hot Cross Buns with added Yeast. I made two batches and both worked well. For this batch, I added the sourdough for flavour and still added yeast to make the dough rise and this meant. I wanted to make these as sourdough buns, so developed the following recipe.

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